5 Dams Challenge Perth WA 235 KM of hills and wind

Wow. Finished ride in 9.27 that’s 48 mins better than last year. Contributing factors are the k’s I’ve put in with Paul going to work. Far better nutrition for this ride. 14 gels, great food supplied by BWA and loads of drink. And riding with Hagan (The Machine) Keating. Also thanks to the support on the way from sister, Deb, Bob and Kev. Although I was hoping Kev would have run next to me up the hill in a batman suit, English flag and having written my name in chalk 10 feet high in great eastern highway:)

Did some videos that you can see on

http://j.mp/e8RsG3

Finished Cycle: 17/04/2011 3:38:23 PM
Route: 5 Dams
Google Maps URL: http://maps.google.com/?q=http://share.abvio.com/a33c/8ae9/4b7f/9188/Cyclemeter-Cycle-20110417-0607.kml
Shortened Google Maps URL: http://j.mp/e8RsG3
Import URL: http://share.abvio.com/a33c/8ae9/4b7f/9188/Cyclemeter-Cycle-20110417-0607.kml
Ride Time: 9:30:32
Stopped Time: 0:00
Distance: 239.56 km
Average: 25.19 km/h
Fastest Speed: 76.84 km/h
Ahead of Best Ride: 28:29
Ascent: 1709 meters
Calories: 6529

http://www.cyclemeter.com

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